Motivational Tips and Hacks

Sometimes getting to the gym or even getting your day started can be rough and hard… I personally have days where I don’t want to move from my bed. My mom likes to describe those days as “The lazy song” by Bruno Mars for me. Somehow I manage to get myself up though and to…

Competing with Brittany

Competing is a huge aspect in the fitness world and most athletes share their journey over social sites so as to include people in their everyday life. I have never done a competition personally, but I have friends who have and I am always in awe of the process they go through. The different stages,…

Motivation Monday with Tim

Ever since re-starting this blog recently I have been toying with the idea of doing little blog interview posts with some awesome people that inspire me. I thought it would be fun to give a shout out to certain awesome people once in a while, but also have them tell a little bit about themselves…

My Experience with FRÈ

Ever since I have begun to workout, about four years ago, I have loved all the results and growth that is happening both physically and mentally for me. I have progressed slowly, but it all has been worth it. My only complaint though with my fitness journey is I have noticed personally I have struggled…