An Open Mind

With all that’s going on in our world and all the panic being created through the media and the hoarding it’s hard to take a step back sometimes and look for the lessons or silver linings in all of this. Every day I read even more notes filled with panic, dire and dark news. These…

Spring Meal Ideas

I ran a poll and questionnaire on my instagram about a week ago asking what people wanted to hear about on my blog. I had one person ask if I would share ten of my top or ten popular spring foods and meals. I thought that could be a fun thing to maybe get our…

Overcoming Depression During Social Distancing

With all the craziness going on in the world and then the fact most of us are social distancing ourselves our mental health can definitely be affected during this time. The uncertainty of our world and all the regular normal everyday things being taken away from us can definitely take a toll on our state…

Take Care of our Minds

Where is the place that we live the most in? Where is that one spot we always return to and often can get stuck in? Where is that one place where we are most ourselves and no one can truly enter or know how we are feeling? It’s not a physical spot.. no it is…

Share Some Extra Kindness

Let’s be honest for a second (or more than a second)…. 2020 has not been the best year out there for so many reasons. It seems like everywhere we turn some disaster is happening…. The media is splashing front pages with stories of sickness, wars, politics, hate, etc…. There just seems to be something new…