Thoughts with Mikaela- a series

Part 2 Beauty is the way you hold yourself, how you treat others, how you love, the way you love others and yourself. It is self acceptance. It is grace. Beauty is in your soul. Our soul often enough knows what to do, how to heal itself, to search for the good, to be resilient……

Thoughts With Mikaela- a series

Part One What does a perfect morning look like to you? Does your mind instantly go to those Instagram pictures you have saved of that perfect aesthetic room with plants and mirrors and breakfast in bed? Or snuggled with your partner under blankets just enjoying each other’s company? The sound of gentle rain while soft…

Take Care of our Minds

Where is the place that we live the most in? Where is that one spot we always return to and often can get stuck in? Where is that one place where we are most ourselves and no one can truly enter or know how we are feeling? It’s not a physical spot.. no it is…

Share Some Extra Kindness

Let’s be honest for a second (or more than a second)…. 2020 has not been the best year out there for so many reasons. It seems like everywhere we turn some disaster is happening…. The media is splashing front pages with stories of sickness, wars, politics, hate, etc…. There just seems to be something new…